Learn about the programs open for enrollment:
The Immersive Training Week for Seniors is an innovative learning programme that aims to empower older people to live healthier lives and manage chronic diseases.
Over the course of one week, participants acquire useful knowledge and strategies through an interactive, practical methodology, with hands-on experiences focused on everyday life — from nutrition and physical activity to chronic disease management.
Each edition is tailored to the group, with 30 places available per week, ensuring proximity, individual support, and sessions adapted to participants’ needs.
The topics covered are aligned with the main needs of the senior population in different areas of elderly health:
- Nutrition — Culinary Medicine workshops;
- Physical activity;
- Cardiovascular diseases;
- Sleep disorders;
- Rheumatic diseases;
- Other chronic diseases;
- Basic life support